Frosty is absolutely accurate in his list. I have been a worker bee and a supervisor/boss.
The only thing I have to add is when working for someone, have the attitude of, I'll show what I can do and you will pay me what I'm worth. That attitude always worked for me as far as raises and promotions. Unfortunately too many now a days have the attitude of you pay me what I'm worth and I'll show what I can do.