Thanks for the tips and opinions. I need to think about the heat-sink effect of the anvil more (although after I've worked for an hour or so, my anvil face is not exactly cold anymore). I have a piece of heavy bar stock that I will try using as a heater (get it up to black heat, not red and set it on the anvil).
So whether I use the horn or the far edge of the anvil, keep it hot and step up to the anvil so as to avoid strain and preserve my energy.
Noone really favored a "spring fuller", that's interesting. I have to be careful using the edge of my anvil, as it doesn't have the hardest face or the smoothest edge. A former owner used it under a cutting torch, and somehow cut off the heel right through the prichel hole!
To those who mentioned welding on 3/8" reins, I intend to learn forge welding after I have more than this one pair of 3/4" flat jaw tongs. My future tool list includes an anvil helper based on a Blueprint here, several Hardies (one to make do, then a good one), etc. And later on, yes, a power hammer.
My first pair of tongs are in my humble gallery.
ApprenticeMan: I soak my metal a bit then crank for a minute or more to get a good heat. As I said, I am looking into hooking up a blower. I'm hoping to use Jim Caruthers' idea of a dryer blower, and see how that works.
Roy Tate