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I Forge Iron

Rotator cuff surgery

Steve Shimanek

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I don't know about rotator cuff, but I had carpal tunnel surgery a year ago last oct, and took a long time to heal. They said I'd be back at work at 6 weeks, but it turned out to be much longer. Dont' rush it, listen to your body, do the physio, go gently, and slowly get it exercised. You've only got one body and it needs taking care of!! Take the time to do all the other things!!!

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