They are about 1/4" now, I wasn't seeing any significant change in the flames so I started taking more off because I saw someone have success with it on a frosty t on YouTube.
Gradually, I took off amounts in this order and tested them in between every trim 1/16", 1/32", sanded, sanded, 1/32", 1/32", 1/16", 1/8", 1/8", 1/8". I have extra mig tips and thought what could it hurt if I take these too short and have to replace them.
One of the threads I did manage to screw up a few degrees off center somehow but the other is fine, I figured if 1 of these burners is enough for this forge I could get away with one not being perfect. (Dumb I know)
Most modern hardware stores have a decent enough selection of brass fittings for my application and a torch file, though I do see your point.
I bought 1"x 3/4" T's and 3/4" x 6" nipples as the build plans call for.
At the end of the day I'm just a hobbyist trying to forge weld, I don't see a benefit of posting here so I will stumble around until I figure it out or I'll buy some prebuilt.