Ian, You can't see it... And by my watch i can open my knifes in 460 milliseconds,
(give or take a few milliseconds)
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It is difficult to quiet the mind sometimes. We block receptivity by holding onto negative thoughts and instead of growing, we chose to limit ourselves by allowing these thoughts to dominate. One way to break through the cycle of negative and limiting thinking is to remind ourselves of our ideal.~ Don Fogg
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