When using a plasma I wear yellow safty glasses that are uv blocking. I also wear them while welding under my hood. As far as haveing to flame cut or weld galvanized steel I use a mask with filters that are rated for the job. It is made by the 3M corp and cost me like $20. The filters on the mask are replaceable. It is a life saver. The only other thing that I could add is to make sure the you have good air flow in your shop.
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